Gym BABE!

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  1. Leg Press or Barbell Backsquat

    3 sets of 12 Reps!

  2. Leg Extension

    3 sets of 12 Reps!

  3. Leg Curl

    3 sets of 12 Reps!

  4. Step Ups or Bulgarian Split Squat

    Step up exercise

    3 sets of 15 Reps (each leg)!

  5. Cossack Squats or Side Lunges

    3 sets of 10 Reps (each side)!

  6. Calf Raises

    3 sets of 20 Reps!

  7. Kettlebell Swings

    Kettlebell swing exercise

    3 sets of 15 Reps!